I am trained in Traditional Thai Bodywork and certified by Christina Law of Awakening Balance in Blue Ridge, Georgia. I am also a certified Reiki I and II Practitioner in the Usui lineage (Reiki is a traditional Japanese energy healing modality that I use for additional healing potency as part of my bodywork practice). Additionally, I am a 200-hour Certified Yoga Instructor (through My Vinyasa Practice out of Austin, TX) and hold a specialized certification in Trauma Informed Yoga. My personal commitment to the practice of yoga spans more than twenty years. Since February of 2022 I have had privilege to study Ashtanga yoga with Todd Roderick, a KPJAYI Authorized Teacher trained directly by Sri K. Pattabhi Jois in Mysore, India. 

My primary goal is for my clients to feel safe and comfortable throughout the entire session. I make sure to employ Trauma Informed approaches by applying trained conscious communication, movement, and language. I instinctively tailor and modify to each client’s specific needs, for each specific session, with genuine awareness and sensitivity.

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I understand that each day can feel distinctly or subtly different and that spectrum must be honored with each session. My mission is to leave you feeling happily rested, mobile, blissful, and grounded in your pure essence to be able to calmly respond to whatever life brings your way.